Health Coach Hart

author of the Daniel Fast Companion Series

helping Christian moms steward their bodies with intention — so they can serve their families and communities with peace, purpose, and joy✨


The Daniel Fast Companion Series is a faith-based collection of Daniel Fast resources designed to invoke surrender and spark spiritual breakthrough.🕊️This series was created for Christian moms who are laughing, crying, and praying their way through these messy but sacred days.I see you. I feel you. And I want you to know:
you’re doing great.
See below for resources to help you prepare with peace, fast with clarity, and nourish your home with intention.You’ll find updates and announcements on
Instagram and TikTok:
👉🏻 @healthcoachhart

✨Daniel Fast Premium Bundle (PHYSICAL COPIES)✨

a limited run physical print bundle of my Daniel Fast Menu & Prep Guide + Daniel Fast Journal, including recipes, grocery lists, prep plans, and a journal to support your fast

Daniel Fast Bundle (DIGITAL)

a digital version of my Daniel Fast Menu & Prep Guide + Journal. Includes two digital files — delivered instantly.

FREE Kitchen Essentials Guide

my most-used kitchen tools — all in one place with clickable links, curated to simplify your prep and make cooking joyful again